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Converting your Word Document information to Excel

If you have a list of names for example in word and you want to put that information in excel, then do the following:

  1. Separate the all first names and surnames by putting a comma between them.
  2. Of course should ensure that each name is on a new line.
  3. Save the Word document as plain text.
  4. Close the Word document.
  5. Use Excel to open the text document.
  6. Excel will open up a dialog box giving you options to open the text document.
  7. Select the option which uses a comma to separate the fields.
  8. Save the document as an Excel document.

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Herpes

Genital herpes is a sexually transmitted disease (STD) caused by the herpes simplex viruses type 1 (HSV-1) and type 2 (HSV-2). Most genital herpes is caused by HSV-2. Most individuals have no or only minimal signs or symptoms from HSV-1 or HSV-2 infection. When signs do occur, they typically appear as one or more blisters on or around the genitals or rectum. The blisters break, leaving tender ulcers (sores) that may take two to four weeks to heal the first time they occur. Typically, another outbreak can appear weeks or months after the first, but it almost always is less severe and shorter than the first outbreak. Although the infection can stay in the body indefinitely, the number of outbreaks tends to decrease over a period of years.

There are many sexually contracted desease that we can get if we are not careful. Remember that herpes is a virus which we can get very easily if we are not careful. For example if you kiss some one who has an attack of what many of us call night fever (this is a form of herpes) then you can contract the virus.

Herpes cannot be cured and the sores can appear from time to time. This information was obtained from this website Click here to visit Site Visit this website to learn more about herpes and also speak to your a doctor, a nurse or your guidance councellor.

Rape

Many times rape is committed by someone who is known by the victim. Try not be alone with members of the opposite sex in a situation where this person could abuse the situation. If you feel that anyone has made any comment, take any action or touch you on areas of your body which is inappropriate, then speak to a responsible person such as a counsellor or your parents about this matter. Matters of sexual assault for example should be be reported to the police and the offender prosecuted.